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COVID-19 Crisis Survival Kit

In this survival kit, I'm going to :

• Raise your awareness of what happens during a crisis and periods of stress.
• Reduce the emotional infection and the impact the spreading of stress, fear, panic, and worry is having on you. 
• Get you emotionally strong, and thinking clearly, so you can survive (if not thrive) during this time, AND do your best work.
• Share some useful resources that will help you achieve all of these things.